Taylor Swift Weight Loss I went back to the doctor for my 6 week check up from taking the medication and when I started I was 198, today I was 189 and I still had my shoes and sweater on. BMI is often used to determine if a person is underweight, overweight or within a healthy weight range. Taylor Swift Weight Loss Chia Seeds If your BMI is in the overweight range, aim to achieve a weight that puts your BMI in the healthy range. If it is in the obese range, aim to lose between 5% and 10% of your starting weight.
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